Tips from Our Dentist
If you want to improve your dental health, you may be looking for advice. Here are some tips from our dentist.
Tips from Our Dentist | Practicing Good Oral Hygiene at Home
The best way to practice good oral hygiene at home is by brushing the teeth. Proper brushing involves the use of a soft toothbrush and brushing as instructed by your dentist or dental hygienist. We recommend brushing at least twice a day, and especially after eating, to remove the food debris that causes the issues with our teeth. Our office also advises our patients to floss at least once a day, and flossing at night is especially beneficial. At night, the mouth tends to dry out and bacteria are therefore much more detrimental to the oral tissues, so flossing before bed is particularly important.
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Tips from Our Dentist | Recommended Toothpaste
Teach Dental Group recommends that our patients use a regular toothpaste with fluoride. Many toothpastes contain additives that can be detrimental to oral health. A few brands of toothpaste cause tissue sloughing, in which the outer layer of the oral tissues sheds, creating a “cotton mouth” feeling. Sloughing also makes individuals more susceptible to certain diseases. A plain, fluoridated toothpaste, as recommended by the ADA, is ideal for cleansing the teeth without causing any harmful side effects.
Tips from Our Dentist | Using Mouthwash
Mouthwash is an important tool in fighting gum disease, but using alcohol-based mouthwashes too frequently can become problematic. Excessive intake of alcohol is one of the predisposing factors to oral cancer, so it is important to monitor your alcohol consumption and to use mouthwash only as directed. Our office recommends the use of alcohol-free mouthwash, which is just as effective in freshening the breath as brands that contain alcohol are.
If you would like more tips from our dentist, please call our Buffalo office today for a free consultation.